Caring for myself …

This powerful quote by Audre Lorde highlights the importance of self-care as a vital and radical act. Here’s a quick interpretation:

• Caring for Myself: Emphasizes the necessity of self-care, not as a luxury or indulgence, but as a crucial part of maintaining one’s well-being and resilience.
• Not Self-Indulgence, It is Self-Preservation: Reframes self-care as an essential practice for survival and maintaining one’s strength, particularly in challenging or oppressive environments.
• An Act of Political Warfare: Positions self-care as a form of resistance against societal pressures or injustices that may seek to undermine one’s autonomy and well-being. It suggests that maintaining one’s health and spirit is a powerful stance against external forces that aim to diminish personal agency.

Lorde’s quote encourages individuals to prioritize their own needs and well-being as a form of empowerment and resistance, recognizing that taking care of oneself is a necessary and impactful act in the face of adversity.